Religion is like Medicine:
- An Overdoses will KILL you.
- The right amount will SAVE you.
- Without it you'll SUFFER in illness.
1- The Prophet said:
أَلاَ هَلَكَ الْمُتَنَطِّعُونَ
"Beware! The extremists perished!", saying it three times.
["Abu Dawud", 4608 - authentic صحيح]
https://sunnah.com/abudawud/42/13
2- It says in the Qur'an:
لَا تَغْلُوا فِي دِينِكُمْ
"Do not go to extremes in your religion." [Qur'an 4:171].
3- The Prophet said:
وَإِيَّاكُمْ وَالْغُلُوَّ فِي الدِّينِ فَإِنَّمَا أَهْلَكَ مَنْ كَانَ قَبْلَكُمُ الْغُلُوُّ فِي الدِّينِ
"And beware of going to extremes in religious matters, for those who came before you were destroyed because of going to extremes in religious matters."
["Nasai", 3057 - authentic صحيح]
https://sunnah.com/nasai/24/440
4- It says in the Qur'an:
يُرِيدُ اللَّهُ بِكُمُ الْيُسْرَ وَلَا يُرِيدُ بِكُمُ الْعُسْرَ
"God wants ease for you, and wants not hardship for you." [Qur'an 2:185].
5- The Prophet said:
إِنَّ الدِّينَ يُسْرٌ، وَلَنْ يُشَادَّ الدِّينَ أَحَدٌ إِلاَّ غَلَبَهُ
"Religion is very easy and whoever overburdens himself in his religion will be defeated by it."
["Sahih Bukhari", 39].
https://sunnah.com/bukhari/2/32
6- It says in the Qur'an:
وَمَا جَعَلَ عَلَيْكُمْ فِي الدِّينِ مِنْ حَرَجٍ
"[God] has not laid upon you any hardship in religion." [Qur'an 22:78].
7- Aishah said:
مَا خُيِّرَ رَسُولُ اللَّهِ صلى الله عليه وسلم بَيْنَ أَمْرَيْنِ إِلاَّ أَخَذَ أَيْسَرَهُمَا، مَا لَمْ يَكُنْ إِثْمًا
"Whenever God's Messenger (ﷺ) was given the choice of one of two matters, he would choose the easier of the two, as long as it was not sinful to do so."
["Sahih Bukhari", 3560].
https://sunnah.com/bukhari/61/69
8- It says in the Qur'an:
وَكَذَٰلِكَ جَعَلْنَاكُمْ أُمَّةً وَسَطًا
"This is how We made you a moderate nation." [Qur'an 2:143].
9- The Prophet said:
يَسِّرُوا وَلاَ تُعَسِّرُوا، وَبَشِّرُوا وَلاَ تُنَفِّرُوا
"Facilitate things to people (concerning religious matters), and do not make it hard for them and give them good tidings and do not make them run away (from Islam)."
["Sahih Bukhari", 69].
https://sunnah.com/bukhari/3/11
10- The Prophet said:
خيرُ دينِكم أيسَرُه
"The best of your faith is the easiest."
["Ahmad", 15371 - authentic إسناده صحيح].
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