Friday 29 September 2023

Natural Disasters & The Day of Judgment | Khutbah by Dr. Omar Suleiman


Allah (swt) promises that the casualties in Libya and Morocco are martyrs, but with natural disasters come natural questions. What action does Allah (swt) want me to take in response to these events, and what do they tell us about ourselves

Thursday 28 September 2023

The Sinful Nature of Jealousy in Islam


Jealousy is a universal human emotion that everyone has experienced at some point in their lives. In Islam, jealousy, known as "Hasad," is considered a harmful and sinful emotion that can have negative consequences both in this world and in the Hereafter. This blog post will delve into the concept of jealousy in Islam, its sources, and why it is considered sinful, while also offering guidance on how to overcome it.

Understanding Jealousy (Hasad)

Jealousy, in the Islamic context, refers to the feeling of resentment or envy towards someone else's blessings, success, or good fortune. It is born out of a sense of dissatisfaction with what Allah has decreed for someone else. The roots of jealousy can be traced back to feelings of inadequacy, insecurity, and ingratitude.

Jealousy can manifest in various forms, from simple envy over material possessions to more complex feelings of resentment towards another person's virtues, beauty, or accomplishments. In Islam, jealousy is viewed as a destructive emotion that can harm both the person experiencing it and the one being envied.

The Sinfulness of Jealousy

Violation of Tawhid: The core principle of Islamic monotheism, Tawhid, emphasizes the belief in the oneness of Allah. Jealousy contradicts this belief by questioning Allah's wisdom in bestowing His blessings upon someone. It implies dissatisfaction with His divine decree.

Ungratefulness: Jealousy demonstrates ingratitude for the blessings Allah has granted an individual. Islam encourages believers to be grateful for what they have rather than focus on what others possess.

Destruction of Relationships: Jealousy can lead to unhealthy competition and strained relationships. It fosters ill feelings and can even drive a wedge between friends, family members, or colleagues.

Spiritual Consequences: Engaging in jealousy can lead to the accumulation of sin, which can have severe consequences in the Hereafter. The Prophet Muhammad (peace be upon him) warned against jealousy, stating that it "eats up good deeds just as fire eats up wood."

Overcoming Jealousy

Self-Reflection: Recognize and acknowledge your jealousy. Self-awareness is the first step in addressing this negative emotion.

Gratitude: Cultivate gratitude by counting your own blessings. When you focus on your own gifts, you are less likely to be envious of others.

Dua (Supplication): Seek Allah's help through prayer. Ask Him to cleanse your heart of jealousy and replace it with contentment and gratitude.

Avoid Negative Influences: Surround yourself with positive, supportive people who encourage you to be content with your own life.

Empathy: Try to understand the struggles and challenges others face. This can help you develop empathy rather than envy.

Self-Improvement: Use jealousy as a motivator for self-improvement. Instead of resenting someone's success, strive to achieve your own goals.

In Islam, jealousy (Hasad) is considered a sinful emotion due to its harmful effects on individuals and society. It contradicts the principles of gratitude, contentment, and Tawhid. Overcoming jealousy requires self-awareness, gratitude, and seeking Allah's guidance through prayer. By recognizing and addressing jealousy, individuals can strive for spiritual growth and develop healthier, more positive relationships with others, in accordance with the teachings of Islam.

Wednesday 27 September 2023

Don't Take Them as Allies


Does the Qur'an tell us to not befriend Jews, Christians and people who don't share our faith? If so, why?

Monday 25 September 2023

The Power of Du'a: Maryam bint Imran (as) | Upheld by Allah: Women in the Qur'an


One of the best examples of living tawakkul is Maryam (as), or Mary, mother of Jesus (as). From profound du'as that understand the wisdom and limitless generosity of God, to unhesitating boldness in standing up for her beliefs, to unwavering faith and hope in God amidst every trial, to reassurances and help from Allah Himself—Maryam's story is simultaneously miraculous and relatable.

Chosen by Allah and forever memorialized in the Qur'an with an entire chapter named after her, she's an example of servitude, steadfastness, devotion, strength, and greatness for every believer.

Friday 8 September 2023

One Year After the Death of the Prophet ﷺ


One year after the death of the Prophet ﷺ, Abu Bakr (ra) stood on the minbar and gave a rare speech addressing the importance of sincerity and community in the midst of high emotions. Dr. Omar Suleiman shares timeless advice that is as relevant and important to hear now as it ever was. 

Thursday 7 September 2023

Islam and Mental Health: A Holistic Approach to Well-Being


Mental health is a critical aspect of overall well-being, and it is a topic that has gained increasing recognition and importance in recent years. In the context of Islam, the religion offers a holistic approach to mental health that addresses not only the spiritual but also the psychological and social aspects of a person's life. In this blog post, we will explore the relationship between Islam and mental health, highlighting how Islamic principles can contribute to emotional and psychological well-being.

I. Spiritual Well-Being

Prayer and Meditation: Salah (prayer) is one of the fundamental acts of worship in Islam. It provides a sense of peace and tranquility and serves as a form of meditation, helping individuals connect with Allah (God) and find inner calm.

Dhikr (Remembrance of Allah): Engaging in dhikr involves the repetition of certain phrases or verses from the Quran, helping to calm the mind and strengthen the connection to the divine.

II. Social Support

Community and Ummah: Islam emphasizes the importance of a strong community and the sense of belonging to the Ummah (the global Muslim community). This sense of belonging can provide emotional support and a safety net during challenging times.

Family Bonds: Strong family ties are encouraged in Islam, and the support of family members can be crucial in times of mental distress. Islam places a high value on maintaining healthy family relationships.

III. Psychological Well-Being

Seeking Knowledge: Islam encourages the pursuit of knowledge, including self-awareness and understanding. Seeking knowledge about mental health and emotional well-being is seen as a virtuous endeavor.

Compassion and Empathy: Islam teaches compassion, empathy, and kindness toward others. These qualities not only benefit society but also contribute to one's mental well-being by fostering positive social interactions.

IV. Coping with Challenges

Patience (Sabr) and Perseverance: Islam teaches the importance of patience in the face of adversity. Developing patience can be a valuable coping mechanism when dealing with life's challenges.

Seeking Professional Help: Islam encourages seeking help from experts, including mental health professionals, when dealing with mental health issues. It is not a sign of weakness but a responsible step towards healing.

V. Breaking Stigmas

Destigmatizing Mental Health: Islam promotes open and compassionate conversations about mental health issues, aiming to reduce the stigma associated with seeking help and treatment.

Promoting Understanding: Islamic leaders and scholars play a crucial role in promoting understanding and acceptance of mental health challenges within the Muslim community.


Islam offers a holistic approach to mental health, encompassing spiritual, social, and psychological well-being. By incorporating Islamic principles such as prayer, community support, seeking knowledge, and practicing compassion, Muslims can enhance their mental health and well-being. It is essential to remember that addressing mental health challenges is not contradictory to Islamic faith but aligns with the religion's teachings of self-care, compassion, and seeking help when needed. Through a balanced approach, individuals can find strength, resilience, and peace within the framework of their faith.

Wednesday 6 September 2023

Don't Take Them as Allies


Does the Qur'an tell us to not befriend Jews, Christians and people who don't share our faith? If so, why?

Tuesday 5 September 2023

"The Devil and His Whispers in Islam: A Battle for the Soul"


In Islam, the devil, known as "Shaytan" or "Iblis," is considered the ultimate adversary of humanity. His mission is to lead people astray from the path of righteousness and towards disobedience to Allah (God). One of the most insidious ways he accomplishes this is through his whispers or "Waswasa." In this blog post, we will delve into the concept of the devil and explore the significance of his whispers in Islamic teachings.

I. The Origin of the Devil

The story of the devil's fall from grace is a fundamental narrative in Islam. According to Islamic tradition, Iblis was a pious and devout jinn who was elevated to the ranks of the angels due to his unwavering worship of Allah. However, when Allah created Adam and commanded all the angels and jinn, including Iblis, to bow before Adam in a gesture of respect, Iblis refused. His pride and arrogance led to his banishment from Allah's grace, and he became the ultimate adversary of humanity.

II. The Role of the Devil in Islam

The devil's primary role in Islam is to tempt and mislead humans away from the path of righteousness. He does this through various means, including his whispers and insinuations. The Quran describes the devil as an open enemy who seeks to create discord and chaos among people. His ultimate goal is to lead individuals away from the worship of Allah and towards disobedience and sin.

III. The Nature of Devil's Whispers (Waswasa)

The devil's whispers, known as "Waswasa" in Arabic, are subtle and deceptive thoughts that he implants in the minds of humans. These whispers can take many forms and are tailored to exploit a person's weaknesses and vulnerabilities. They often encourage sinful behavior, doubt in one's faith, and negative thoughts about others. Waswasa can be particularly insidious because they often appear as one's own thoughts, making it challenging to discern their source.

IV. Recognizing and Combatting Waswasa

Recognizing and combatting the devil's whispers is an essential aspect of Islamic spirituality. Muslims are encouraged to seek refuge in Allah from the whispers of the devil by reciting verses from the Quran and engaging in acts of worship and remembrance. Seeking knowledge, maintaining strong faith, and surrounding oneself with a supportive community are also effective strategies to resist the devil's temptations.

V. The Importance of Seeking Allah's Guidance

In Islam, it is believed that Allah is the ultimate source of guidance and protection from the devil's whispers. Muslims are encouraged to turn to Allah through prayer, supplication, and seeking His forgiveness. Trusting in Allah's wisdom and relying on His guidance can help individuals overcome the influence of the devil and stay on the path of righteousness.


In Islam, the devil and his whispers represent a constant spiritual battle for the soul of every believer. Recognizing the devil's tactics, seeking refuge in Allah, and striving for steadfast faith are essential components of resisting his temptations. By understanding the nature of the devil's whispers and the importance of seeking Allah's guidance, Muslims can strengthen their spiritual resolve and stay on the path of righteousness.

Monday 4 September 2023

What is Sufism?


Embark on an intellectual journey into the realm of Sufism. Explore the intricate history, philosophical underpinnings, and mystical practices that have shaped this fascinating tradition. Join me as we delve into the topic of Sufi mysticism, shedding light on its profound impact on Islam & its history.